Holistic Therapies

Holistic therapies can help to restore the body’s natural equilibrium and balance. When the body is relaxed and in balance it can cope with the everyday stresses and strains of life much more effectively. Holistic therapies can boost the immune system, help eliminate toxins, help relieve pain, improve circulation, improve sleep patterns, increase energy levels, induce deep relaxation, reduce stress and tension and restore balance to mind and body systems.

Reflexology | 45 minutes £35

Working on pressure points of the feet relating to the organs and systems of the body to create balance. Reflexology involves a technique used to assist the flow of energy throughout the body via the feet. This is a very powerful therapy and is believed that ill health & disease are a result of blockages of this energy in and around the body. Reflexology can stimulate and help clear blockages and rebalance systems and organs. Reflexology is an ancient healing method it is a gentle and relaxing but very powerful treatment

Reiki | 45 minutes £35

Traditional Japanese treatment working with energy that will still the mind, calm emotions, rebalance the body and awaken the spirit; bringing inner peace and profound relaxation. Reiki is a powerful method of natural healing which makes use of the universal force of life energy. The Reiki energy has its own kind of intelligence and intuitively knows where it is most needed for healing.

Indian Head Massage | 45 minutes £35

A relaxing scalp, shoulder, neck and face massage to ease away all the tension, giving way to serenity and wellbeing

Take some time. Treat yourself. You deserve it.